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What are Mala Beads?

What are Mala Beads?

Traditionally, Mala beads (commonly known as a Japa Mala or simply a Mala) are tools for meditation. Mala beads have been used for centuries by a range of religions, from Hinduism to Catholicism. Nowadays, they’re used as a mindfulness aid without any religious affiliation.

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What are Mala Beads?